Am I "doing" enough? Am I fulfilling my purpose? These are my constant questions. To the point where sometimes I my mind is whizzing with self doubt. Double Minded. That is never a good place to be. Sometimes my mind is at peace. Sometimes my mind is evaluating everything that I … [Read more...] about what is my calling?
Blog Articles
Take a Peek Into My One Word Process
So what is the process of focusing on one word? How do you do it? I recommend reading Ashcraft and Olsen's book as they do a marvelous job of describing the process. Here is the process in a nutshell: Think about who you want to become. Write these qualities … [Read more...] about Take a Peek Into My One Word Process
15 Little Changes I Made to Lose Weight Permanently
So I've had some time to ponder my weight loss journey. What was the one thing that made it successful? You know, I couldn't pinpoint just one thing - it was a series of lifestyle choices that changed. The sum of all those little changes adds up to pounds lost and a new body … [Read more...] about 15 Little Changes I Made to Lose Weight Permanently
4 Positive Results from Reinventing Yourself One Word at a Time
The My One Word concept has been the most influential personal improvement program that I have ever stuck with. Here are some of the exciting results from My One Word experiments: 1. I'm More Super Sensitive to the Spiritual Side I have heard more from God in the last 4 years with doing My One … [Read more...] about 4 Positive Results from Reinventing Yourself One Word at a Time
Reinvent yourself one word at a time
Have you ever made New Years Resolutions and then break them before the day is out? Have you tried to be a better, healthier and wealthier person but come short? What about your relationship with God - have you tried to deepen it but it still ends up being a Sunday thing? I've been there. For … [Read more...] about Reinvent yourself one word at a time
How I Lost 15 Kilos (33 lbs) in 6 Months and You Can Too
Are you overweight? Are you tried of being overweight? Would you like to lose your excess and become a healthier person? I lost 15 kilos (33 pounds) in 6 months and you can too. I am not going to sugar coat it. It took commitment and a lot of hard work. But it was achievable. I feel … [Read more...] about How I Lost 15 Kilos (33 lbs) in 6 Months and You Can Too
